Light Exercise
Walking and gentle cycling are usually fine within a few days if you avoid sweat running into your eyes.
Blyth · Northumberland coast
Whether you are playing Sunday league football, training at a boxing gym or turning out for a local rugby side, glasses are impractical and contact lenses can be knocked out mid-game. It is one of the most common reasons people in Blyth ask whether laser eye surgery is an option.
Laser Eye Surgery Newcastle provides LASIK, LASEK and PRK for suitable adults. A free, no-obligation quote leads to a full assessment and a written quotation, with appointment locations and aftercare confirmed before you book.
Sport and safety
With LASIK, a thin flap is created in the cornea and laid back down after treatment. It heals well, but a hard blow to the eye can, rarely, displace it. That is why people who play contact sports are often advised to consider a surface treatment instead.
LASEK and PRK reshape the cornea from the surface. There is no flap to dislodge, so once healed, the eye is not at that particular risk.
Surface treatments take longer to recover from. The first few days can be uncomfortable, and it may be a week or more before your vision is sharp.
Lifestyle is only one factor. The final recommendation depends on your corneal measurements and prescription.

Return to sport
Your clinician will give you specific timings, but this is a general outline.
Walking and gentle cycling are usually fine within a few days if you avoid sweat running into your eyes.
Often possible after about a week, sometimes longer after surface treatments.
Expect to wait longer. Many clinicians advise several weeks before returning to full contact, and protective eyewear may be recommended.
Usually off limits for at least a couple of weeks because of the infection risk.
Your options
LASIK gives the quickest visual recovery, which suits people who do not play contact sports and want to get back to work quickly.
Suitability
You must be 18 or over, with a prescription that has held steady for at least a year.
Thinner corneas may rule out LASIK but leave LASEK or PRK open.
Conditions such as keratoconus or significant dry eye can affect suitability.
Travel
The A189 Spine Road and the A19 give quick road access from Blyth towards Newcastle, and regular buses run between the town and the city. As you will not be able to drive after surgery, ask a friend or relative to take you, or travel together on public transport. The location of each appointment is confirmed before you book.
Pricing
Prices depend on the procedure recommended, the complexity of your prescription and whether both eyes are treated. You receive a written quotation after your assessment.
Treatment to reduce reliance on glasses is not normally available on the NHS.
A low headline price may not include aftercare, drops or enhancements. Ask what is covered.
How it works
Send your details and we will contact you to discuss your options.
Detailed measurements confirm whether you are suitable and which treatment is recommended.
A day procedure followed by check-ups until your vision has settled and you are cleared for sport.
Why people ask
Most of the Blyth players who get in touch have tried every alternative first.
Prescription sports glasses help, but they can fog up, slip with sweat and are not allowed in some contact sports.
Lenses can be knocked out in a tackle or dry out on a windy day, and finding one on wet grass is unlikely.
Some people simply play with blurred vision, which makes judging a ball or an opponent much harder.
Areas we cover
We hear from people in Cowpen, Newsham, South Beach, Bebside and Isabella, and from nearby Bedlington, Cambois, New Hartley and Seaton Delaval. See our pages for Cramlington and Whitley Bay too, or view all areas served.
Nearby areas we cover
FAQs
Yes, once you have recovered. Non-contact training usually comes first, with full matches after your clinician says it is safe.
For some sports, such as squash, protective eyewear is a good idea whether or not you have had surgery. Ask at your follow-up.
Not always. It removes the flap risk, but LASIK may still be the better choice for some eyes. The assessment decides.
Usually not for several weeks, even after a flap-free treatment. Your clinician will give you a specific date, and some fighters wear protective headgear when sparring.
That depends on the procedure. Light exercise usually returns within days and running within about a week, while full-contact training takes several weeks. Many players use the recovery period to work on fitness that does not risk a knock to the face, such as cycling or gym work with a towel to hand for sweat.
Next step
If you play sport in Blyth, request a free, no-obligation quote. We will talk through which treatments suit your eyes and your sport, and arrange your assessment.